1.When shopping in supermarkets, check the labels. Buy food that is grown or produced locally.
2.Eat what’s in season. It won’t have travelled as far as out-of-season fruit and vegetables.
3. Visit your local Farmers’ Market. Most towns have one, and they are a great source of truly local produce, not to mention a fun outing.
4.Find your local farm shops.
5. Grow your own. Get an allotment, or start a veggie patch in your back garden.